Classes & Events

Filter services: All Classes Courses

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips, and most importantly laughter.

more

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning using exercise tubing, the stroller, and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom

more

Body Back® is a results-based workout designed specifically for moms to focus on themselves. Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, online access to at home workouts, and meal planning/food journaling assistance.

more

Sign up for our monthly newsletter!

Class schedules, playgroup details and more!

WINNER_DaisyBadge_HiRes.png
bundle organics.jpg
NurturmeM_Logo_.jpg
AquaBall_logo.png
fit4mom_promo-01.jpg
SiliCo_ad_300x100.png
Three Sisters Jewlery SS300x100.jpg