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#FIT4MOM is SO much more than a #workout! It's where #moms come to build #community and #toddlers come to learn social skills. Today our mamas enjoyed some adult conversation with friends {because we all need some of that!} while the littles listened to a Halloween story and a created adorable pumpkins 🎃 We have L•O•T•S more fun planned for the month! Will you be joining us? Longmeadow.fit4mom.com

It's looking wet out there and there is a chance of thunderstorms, class will be held at ENFIELD SQUARE MALL today at 9:30!!! See you then!

Start off the long weekend with a great workout while enjoying the unseasonably warm temperatures! Meet us at Greenwood Park tomorrow at 930am. Sign up in front desk so we know you will be there!

2017 Gold Daisy Awards ~ Voting is NOW OPEN! | Macaroni Kid

springfield.macaronikid.com

We want to thank all of you who took the time to nominate your favorite family-friendly businesses in Springfield, Longmeadow, East Longmeadow, Wilbraham and Hampden! Local businesses have definitel

We have been so honored to be nominated for 3 categories in Macaroni Kid Springfields' Gold Daisy Awards! We would love your vote! It only takes a moment and you can vote for your other favorite businesses too! #FIT4MOM #Longmeadow #MacKid #Springfield #golddaisy

It's International Baby Wearing Week! Check out this photo of FIT4MOM founding mama, Lisa Druxman getting in her workout! Baby needs extra snuggles today? Bring your carrier to class! We can meet you where you're at and modify your workout for those cuddly mornings 💕

2nd Annual Halloween Event!

2nd Annual Halloween Event!

Let's celebrate Halloween at Greenwood Park, Longmeadow with a FREE Stroller Strides fitness class and trick-or-treating, stroller style! This is the perfect Halloween event for moms with small kids (5 and under)! Dressing up in a cute costume is encouraged (mom included!) For the event, we will host a FREE Halloween-Themed Stroller Strides Class (registration at 9:15AM class starts at 9:30AM) + a Fun Stroller-Trick-or-Treating Party (10:30AM) where we will line up all of the moms and walk the kids around to the strollers. After parading in our costumes and trick-or-treating we'll enjoy playtime at the park. Feel free to bring a picnic and stay a while! This is going to be such a fun event! You DON'T want to miss out! RSVP using this link https://app.e2ma.net/app2/survey/1768237/213082180/f57b56757d/ (FB RSVP doesn't count as we're using the survey to gage the amount of children in attendance as well) FAQs 1) Do I have to participate in the workout? We HIGHLY recommend joining us for the entire event, including the fitness portion. We would hate to see you miss the trick-or-treating as we expect it to go quickly 2) Am I expected to sign up after the workout? No you are not expected to sign up for FIT4MOM, if you'd like to sign up, we'll be running a Halloween NEW MEMBER SPECIAL. 3) What should I bring? A towel/mat, water, and treats to participate in the trick-or-treating portion 4) Do I have to be fit? No, all fitness levels are welcome. This is a FIT4MOM Longmeadow sponsored event. Call Meaghan at 617-939-7033 or email meaghanperry@fit4mom.com for more details!

Let's celebrate Halloween at Greenwood Park, Longmeadow with a FREE Stroller Strides fitness class and trick-or-treating, stroller style! This is the perfect Halloween event for moms with small kids (5 and under)! Dressing up in a cute costume is encouraged (mom included!) For the event, we will host a FREE Halloween-Themed Stroller Strides Class (registration at 9:15AM class starts at 9:30AM) + a Fun Stroller-Trick-or-Treating Party (10:30AM) where we will line up all of the moms and walk the kids around to the strollers. After parading in our costumes and trick-or-treating we'll enjoy playtime at the park. Feel free to bring a picnic and stay a while! This is going to be such a fun event! You DON'T want to miss out! RSVP using this link https://app.e2ma.net/app2/survey/1768237/213082180/f57b56757d/ (FB RSVP doesn't count as we're using the survey to gage the amount of children in attendance as well) FAQs 1) Do I have to participate in the workout? We HIGHLY recommend joining us for the entire event, including the fitness portion. We would hate to see you miss the trick-or-treating as we expect it to go quickly 2) Am I expected to sign up after the workout? No you are not expected to sign up for FIT4MOM, if you'd like to sign up, we'll be running a Halloween NEW MEMBER SPECIAL. 3) What should I bring? A towel/mat, water, and treats to participate in the trick-or-treating portion 4) Do I have to be fit? No, all fitness levels are welcome. This is a FIT4MOM Longmeadow sponsored event. Call Meaghan at 617-939-7033 or email meaghanperry@fit4mom.com for more details!

Little Free Library "ribbon cutting"

Little Free Library "ribbon cutting"

Join "Our Village" of moms and dads for story time play date and the ribbon cutting of Longmeadow's newest "Little Free Library!" Our library is a leave a book, take a book box that is free for the community to use as a book exchange with their neighbors. On our opening day, we will have books already available for eager readers. If interested in taking part please bring a gently used book of your own to swap out and share with a friend. Books of all reading levels and genres are welcome! For more information about the "Little Free Library" please visit https://littlefreelibrary.org/

Join "Our Village" of moms and dads for story time play date and the ribbon cutting of Longmeadow's newest "Little Free Library!" Our library is a leave a book, take a book box that is free for the community to use as a book exchange with their neighbors. On our opening day, we will have books already available for eager readers. If interested in taking part please bring a gently used book of your own to swap out and share with a friend. Books of all reading levels and genres are welcome! For more information about the "Little Free Library" please visit https://littlefreelibrary.org/

Wednesday means you have T W O chances to workout! Classes start at 9:30 and 5. Grab your sneakers and your stroller and come meet us at Greenwood Park for a class all about apples! 🍏🍎

Love What Matters

"I am the keeper. I am the keeper of schedules. Of practices, games, and lessons. Of projects, parties, and dinners. Of appointments and homework assignments. I am the keeper of information. Who needs food 5 minutes before a meltdown occurs and who needs space when he gets angry. Whether there are clean clothes, whether bills are paid, and whether we are out of milk. I am the keeper of solutions. Of bandaids and sewing kits and snacks in my purse. But also of emotional balms and metaphorical security blankets. I am the keeper of preferences. Of likes and dislikes. Of nightly rituals and food aversions. I am the keeper of reminders. To be kind, to pick up their trash, to do their dishes, to do their homework, to hold open doors and write thank you notes. I am the keeper of rituals and memories. Of pumpkin patches and Easter egg hunts. I am the taker of pictures, the collector of special ornaments, and the writer of letters. I am the keeper of emotional security. The repository of comfort, the navigator of bad moods, the holder of secrets and the soother of fears. I am the keeper of the peace. The mediator of fights, the arbiter of disputes, the facilitator of language, the handler of differing personalities. I am the keeper of worry. Theirs and my own. I am the keeper of the good and the bad, the big and the small, the beautiful and the hard. Most of the time, the weight of these things I keep resembles the upper elements on the periodic table - lighter than air, buoying me with a sense of purpose. But sometimes the weight of the things I keep pulls me down below the surface until I am kicking and struggling to break the surface and gasp for breath. Because these things I keep are constantly flickering in the back of my brain, waiting to be forgotten. They scatter my thoughts and keep me awake long past my bedtime. Because all these things I keep are invisible, intangible. They go unnoticed and unacknowledged until they are missed. They are not graded or peer reviewed or ruled on by a court. And sometimes they are taken for granted. My husband and my boys are kind and generous and they love me hard. And this is by far the greatest job I have ever had. But sometimes being the Keeper is exhausting. Because you feel like you're doing it alone. So to all of you who are keepers, I see you. I know the weight of the things you keep. I know the invisible work you do, which doesn't come with a pay check or sick leave, is what makes the world go round. I see you. And I salute you." For our best love stories, subscribe to our free email newsletter: http://bit.ly/29l733Q #LoveWhatMatters Credit: Lucky Orange Pants

To all of the keepers. We see you ♥️

Being a mom is a balancing act! family life • married life • work life At #FIT4MOM we know where you are coming from and what directions you're being pulled in by so many. For the one hour of class spend some time filling your cup. •self care• is so important in keeping the rest of your life in B A L A N C E

Here's your sign! Meet us at Greenwood Park to kick off your week and feel S T R O N G! Classes today start at 9:30 and 5.

The clouds should be burning off. Our Big E themed class will meet outside at Greenwood Park. Bring your spouse or another family member and share your workout with them today!

These moms had a blast at our #backtoschool class! We even played #telephone during our #recess break. "Scarecrows steal soft sandwiches" "What?!" Are your workouts this fun? Maybe you should come try a class! 😉 #FIT4MOM #Longmeadow #StrollerStrides

We're having a BLAST with our free week of classes and playgroups this week! It's not too late to join in on the fun! #FIT4MOM #Longmeadow #StrollerStrides #RainbowPark #GreenwoodPark #Handprintcrafts #birdfeeders #fun4baby

‘What do new mothers do all day?’

mother.ly

Our culture doesn’t have a good way to measure the amazing things you are accomplishing.

Our job may feel like nothing in the beginning, but in the beginning we are doing so very much. Stay strong new Mama's we see you, even when you struggle, know we are here and have all been there. Join our village, we want to support Y O U

Today we celebrated Jenn Winkler Leydon and big brother-to-be Jimmy in true Fit4Mom style with a baby shower themed class! We shared advice for becoming a big brother, decorated diapers during wall sits, and had a Baby Shower Bingo Relay to round out our full body workout! I love our little village! 💕👶🏻💪🏼

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