Welcome Mama!

We're Having a Party!

Come celebrate our 2nd anniversary at Greenwood Park in Longmeadow! Join us Wednesday, April 18 from 9am-11am for a FREE class, great giveaways, refreshments, and discounts for same day membership sign up! Register for the event by clicking the "Classes & Events" tab and then "2nd Anniversary Event!"


Welcome to FIT4MOM Longmeadow

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Sign up for your first FREE class today!


We have Saturday classes too!

Our Stroller Strides schedule includes regular Saturday morning classes from 9:30-10:30. We hope these class times can better accommodate moms with busy mornings or those looking for quality time during the weekend.

Sign up for our monthly newsletter!

Class schedules, playgroup details and more!

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