Body Back Transformation is an eight week, results-based program designed to help you reach your own personal fitness goals. Whether those goals are to lose weight, gain strength and muscle tone, make healthier food choices, or feel more confident and comfortable in your own skin, we've got you!
Body Back will return to FIT4MOM Longmeadow in the new year!
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
Fit4Mom helps moms make strides in fitness, motherhood and life.®
Sign up for your first FREE Stroller Strides class today!
We've expanded our Stroller Strides schedule and now hold PM classes twice a week (Mondays and Wednesdays from 5:00-6:00) and a weekend class every Saturday morning from 9:30-10:30. We hope these classes can better accommodate moms with busy mornings or those looking for an after work or weekend "pick-me-up" while bonding with their little ones.
Want to take a look at what FIT4MOM Stroller Strides is all about? Check out the video below!